Everyone has a cold or the flu right now. If you have to keep working/studying/moving despite a bite of the virus, try packing this lovely brew with you in a thermos. Sip it all day. You may not get better any more quickly, but it will make you feel warmed, juiced-up and loved.
Sherrard's Hot Apple Drink
organic unfiltered apple juice
Heat the apple juice in a saucepan. Squeeze in the juice of one fresh lemon. Steep a cinnamon stick if you have one or sprinkle in some powdered cinnamon and stir well. Slice in a few chunks of fresh ginger. Let the whole brew simmer for a while and pour it into a cup for right now or a thermos for later.
Make a big batch, drink lots, share it with your friends and loved ones. When you are feeling crummy you need to give yourself a lot of TLC.
question: what makes you feel better when you're not feeling so good?
mompoet - nurturing